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      <image:title>NEW KARHU IKONI</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/trampas-friendship-pack</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/trampas3.jpg?v=1627543670</image:loc>
      <image:title>TRAMPAS &apos;&apos;FRIENDSHIP&apos;&apos; PACK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/sun-run-finnish-running-camp</loc>
    <lastmod>2021-08-16T04:07:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Sun_Run_running_camp.jpg?v=1628846352</image:loc>
      <image:title>Sun Run / Midnight Running Experience in Finland 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/finland-land-of-a-thousand-tracks</loc>
    <lastmod>2021-08-20T10:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/blog_preview.png?v=1629364305</image:loc>
      <image:title>Finland: Land of a thousand tracks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-running-shoes-deconstructed</loc>
    <lastmod>2021-09-08T10:39:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/explosion_Fusion.jpg?v=1631094971</image:loc>
      <image:title>Karhu running shoes deconstructed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/synchron-classic-original-pack</loc>
    <lastmod>2023-03-16T09:27:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/SynchronOGPack1.jpg?v=1632870840</image:loc>
      <image:title>SYNCHRON CLASSIC ORIGINAL PACK</image:title>
      <image:caption>Synchron Classic OG Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-ikoni-ortix</loc>
    <lastmod>2021-09-15T15:19:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Picture6.jpg?v=1631633664</image:loc>
      <image:title>KARHU IKONI ORTIX</image:title>
      <image:caption>Karhu Running Track New Ikoni Ortix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-spring-festival</loc>
    <lastmod>2022-01-04T21:03:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Photo5.jpg?v=1637705775</image:loc>
      <image:title>KARHU SPRING FESTIVAL 2</image:title>
      <image:caption>New Karhu Fusion 2.0 Spring Festival</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-catch-of-the-day</loc>
    <lastmod>2022-01-04T21:08:51-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/photo_5.jpg?v=1641327511</image:loc>
      <image:title>KARHU CATCH OF THE DAY II</image:title>
      <image:caption>Karhu Catch of Day Lifestyle Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-catch-of-the-day-2</loc>
    <lastmod>2022-01-04T21:10:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/photo_3.jpg?v=1641327922</image:loc>
      <image:title>KARHU CATCH OF THE DAY</image:title>
      <image:caption>Karhu Lifestyle Catch of the Day Initial Release</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-xr-collection</loc>
    <lastmod>2022-01-04T21:05:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Photo_5_ed51f11d-733d-4e00-ac71-6a160f0aa09f.jpg?v=1637706255</image:loc>
      <image:title>KARHU XR COLLECTION</image:title>
      <image:caption>Karhu XR Lifestyle Collection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/spike</loc>
    <lastmod>2021-09-24T09:18:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/IMG_8920.jpg?v=1632475458</image:loc>
      <image:title>SPIKE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/subtle-colours-for-the-season</loc>
    <lastmod>2021-09-27T10:02:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Untitled_design_2.jpg?v=1632751342</image:loc>
      <image:title>SUBTLE COLOURS FOR THE SEASON</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-rally</loc>
    <lastmod>2022-01-04T20:59:47-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Photo_3_c40398f5-7884-45c3-8273-aa6ff0e941ce.jpg?v=1632924607</image:loc>
      <image:title>KARHU RALLY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-gelato</loc>
    <lastmod>2022-01-04T21:01:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/photo7.jpg?v=1641325341</image:loc>
      <image:title>KARHU GELATO</image:title>
      <image:caption>Karhu Lifestyle Shoe Gelato Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-spring-festival-3</loc>
    <lastmod>2022-01-04T21:07:05-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/photo_5_4c63c12e-ae8c-4e41-b266-378658592e1f.jpg?v=1641326870</image:loc>
      <image:title>KARHU SPRING FESTIVAL 1</image:title>
      <image:caption>Karhu Lifestyle Spring Festival Pack 1 </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-night-sky</loc>
    <lastmod>2022-05-16T16:42:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/photo_7.jpg?v=1638309131</image:loc>
      <image:title>KARHU NIGHT SKY</image:title>
      <image:caption>Karhu Night Sky Lifestyle Release</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/the-character-of-college-apparel</loc>
    <lastmod>2021-10-14T05:55:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/mJcCV5Lw.jpg?v=1634205324</image:loc>
      <image:title>THE CHARACTER OF COLLEGE APPAREL</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-land-of-the-midnight-sun</loc>
    <lastmod>2022-05-11T13:50:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/1_2f374804-666e-4b7c-937f-58664cb21cd1.jpg?v=1634740199</image:loc>
      <image:title>KARHU LAND OF THE MIDNIGHT SUN</image:title>
      <image:caption>Midnight sun shoes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/berlin-marathon-return-to-big-mass-marathons</loc>
    <lastmod>2021-11-02T05:34:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Ossi_preview.jpg?v=1635836500</image:loc>
      <image:title>BERLIN MARATHON - RETURN TO BIG MASS MARATHONS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/spring-is-coming</loc>
    <lastmod>2022-01-04T21:34:28-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/9.jpg?v=1641331782</image:loc>
      <image:title>SPRING IS COMING</image:title>
      <image:caption>Karhu Finnish Sisu Running </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-sneakersnstuff-x-moomin</loc>
    <lastmod>2022-01-04T21:35:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/secondBG.jpg?v=1641332121</image:loc>
      <image:title>KARHU X SNEAKERS &amp; STUFF X MOOMIN 1</image:title>
      <image:caption>Karhu Lifestyle Collaboration with Moomin Part 1</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-sneakersnstuff-x-moomin-1</loc>
    <lastmod>2022-01-04T21:38:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/firstBG_1.jpg?v=1641332348</image:loc>
      <image:title>KARHU X SNEAKERSNSTUFF X MOOMIN 2</image:title>
      <image:caption>Karhu Collaboration with Moomin Part 2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-ikoni-2</loc>
    <lastmod>2022-01-04T21:21:54-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/4.jpg?v=1641328523</image:loc>
      <image:title>KARHU AEROFOAM</image:title>
      <image:caption>Karhu Running Tech AeroFoam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-kahvihetki</loc>
    <lastmod>2022-01-04T21:23:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/8.jpg?v=1641328843</image:loc>
      <image:title>KARHU KAHVIHETKI</image:title>
      <image:caption>Karhu Lifestyle Coffee Pack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/tough-marathon-training</loc>
    <lastmod>2021-11-30T08:18:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Ontwerp_zonder_titel_3.jpg?v=1638158120</image:loc>
      <image:title>TOUGH MARATHON TRAINING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-stool</loc>
    <lastmod>2022-05-16T15:39:22-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/4_248f7ee1-edae-4fe1-9c6d-2191fc89030c.jpg?v=1641329048</image:loc>
      <image:title>Karhu Stool</image:title>
      <image:caption>Karhu Limited Edition Finnish Stool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-winter</loc>
    <lastmod>2022-05-16T16:45:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/5.jpg?v=1641329682</image:loc>
      <image:title>Karhu Winter</image:title>
      <image:caption>Karhu Lifestyle Winter Pack Release</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/see-on-my-run</loc>
    <lastmod>2022-05-11T14:16:35-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/7.jpg?v=1639008757</image:loc>
      <image:title>SEE ON MY RUN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-monthless</loc>
    <lastmod>2022-01-04T21:12:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/1_57736f60-efd4-4375-b38b-6a20e7d09434.jpg?v=1639587932</image:loc>
      <image:title>Karhu Monthless</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-foam-2</loc>
    <lastmod>2022-05-16T21:41:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/5_20a1bf24-9cd7-4fbd-9b11-d1859212dd24.jpg?v=1639589395</image:loc>
      <image:title>KARHU FOAM 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/franco-areses-lucky-shorts-revisiting-the-1971-european-championships</loc>
    <lastmod>2022-01-04T06:28:53-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Karhu_Mood_F809027_P_10.jpg?v=1639724299</image:loc>
      <image:title>FRANCO ARESE&apos;S LUCKY SHORTS: REVISITING THE 1971 EUROPEAN CHAMPIONSHIPS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-ruska-2</loc>
    <lastmod>2022-05-16T16:56:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/9_6281549c-1c8f-4cc4-8298-9136edfadb09.jpg?v=1641399532</image:loc>
      <image:title>Karhu Ruska Sneaker Pack 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-forest-treats</loc>
    <lastmod>2022-05-17T13:05:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/5_96a5448b-6404-421c-a8cc-fe8d8e5b9a65.jpg?v=1641400432</image:loc>
      <image:title>KARHU FOREST TREATS PACK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/every-runners-rights-1</loc>
    <lastmod>2022-02-17T02:30:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/feautured_blog_err_ss22.jpg?v=1645081427</image:loc>
      <image:title>Every Runner&apos;s Rights</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-fusion-2021</loc>
    <lastmod>2022-05-09T16:18:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/221_1.jpg?v=1641413638</image:loc>
      <image:title>Karhu Fusion 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-barneys</loc>
    <lastmod>2022-05-11T13:56:18-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/184_7.jpg?v=1641415034</image:loc>
      <image:title>Karhu X Barneys</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/ikoni-ortix-fall-winter-2019</loc>
    <lastmod>2022-05-11T13:47:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/162_8.jpg?v=1641415562</image:loc>
      <image:title>Ikoni Ortix Fall Winter 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-midnight-sun</loc>
    <lastmod>2022-05-11T13:48:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/159_1.jpg?v=1641416415</image:loc>
      <image:title>KARHU MIDNIGHT SUN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-logos</loc>
    <lastmod>2022-05-11T14:06:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/155_4.jpg?v=1641419343</image:loc>
      <image:title>Karhu Logos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/celebration-of-7</loc>
    <lastmod>2022-05-11T14:00:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/157_6.jpg?v=1641421759</image:loc>
      <image:title>Celebration of 7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-ikoni-4</loc>
    <lastmod>2022-05-17T13:11:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/135_2.jpg?v=1641769157</image:loc>
      <image:title>Karhu Ikoni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-ruska-pack</loc>
    <lastmod>2022-05-16T17:00:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/134_1.jpg?v=1641769759</image:loc>
      <image:title>Karhu Ruska Pack</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-track-filed</loc>
    <lastmod>2022-05-16T17:12:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/133_4.jpg?v=1641770896</image:loc>
      <image:title>Karhu Track &amp; Field Pack 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-track-field-pack-1</loc>
    <lastmod>2022-05-11T13:31:39-04:00</lastmod>
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    <lastmod>2023-03-16T13:20:16-04:00</lastmod>
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    <loc>https://us.karhu.com/blogs/news/karhu-x-sns</loc>
    <lastmod>2022-05-10T21:52:14-04:00</lastmod>
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    <lastmod>2022-05-10T21:48:19-04:00</lastmod>
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      <image:title>KARHU X PATTA FUSION 2.0 SPECIAL RELEASE</image:title>
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      <image:title>KARHU SYNCHRON ORTIX</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Koy7AKeZ.jpg?v=1643962530</image:loc>
      <image:title>SET SAIL WITH KARHU X MOOMIN</image:title>
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    <lastmod>2022-03-22T06:31:08-04:00</lastmod>
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      <image:title>KARHU CELEBRATES 90s SPORT FASHION WITH THE NEON PACK</image:title>
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    <lastmod>2022-03-31T23:30:01-04:00</lastmod>
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      <image:title>DREADMILL - TRAINING FOR BOSTON 2022</image:title>
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    <loc>https://us.karhu.com/blogs/news/introducing-karhu-s-ss22-apparel-collection</loc>
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      <image:title>INTRODUCING KARHU’S SS22 APPAREL COLLECTION</image:title>
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      <image:title>History of Finnish Champions at the Boston Marathon</image:title>
    </image:image>
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      <image:title>KARHU X HANON &apos;HIGHLAND GAMES&apos; LEGACY 96</image:title>
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    <lastmod>2022-07-19T02:00:00-04:00</lastmod>
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      <image:title>World Masters Athletics 2022</image:title>
      <image:caption>World Masters Athletics 2022 Tampere Brazilian athlete</image:caption>
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    <lastmod>2022-09-27T06:05:17-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Saysky_Blog_Mobile_banner.jpg?v=1663767113</image:loc>
      <image:title>KARHU x SAYSKY: A NORDIC RUNNING COLLABORATION</image:title>
    </image:image>
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    <loc>https://us.karhu.com/blogs/news/karhu-with-vyner-articles-the-m-runner</loc>
    <lastmod>2022-09-27T06:21:26-04:00</lastmod>
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      <image:title>KARHU WITH VYNER ARTICLES: THE M-RUNNER</image:title>
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    <lastmod>2022-09-30T07:50:40-04:00</lastmod>
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      <image:title>ORIENTEERING PACK</image:title>
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    <loc>https://us.karhu.com/blogs/news/karhu-ikoni-2-0-dune-training</loc>
    <lastmod>2022-10-03T12:00:06-04:00</lastmod>
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      <image:title>KARHU IKONI 2.0 &quot;DUNE TRAINING&quot;</image:title>
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      <image:title>KARHU TRAIL CAMP: KARHU IKONI TRAIL 1.0 RELEASE</image:title>
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    <lastmod>2022-11-16T19:52:53-05:00</lastmod>
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      <image:title>THE FUSION XC LOOKS TO CARRY ON KARHU’S PROUD OUTDOOR LEGACY</image:title>
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    <loc>https://us.karhu.com/blogs/news/from-the-skies-to-the-streets-introducing-the-all-new-northern-lights-pack</loc>
    <lastmod>2022-11-23T11:28:23-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/cover_northern.jpg?v=1669220903</image:loc>
      <image:title>FROM THE SKIES TO THE STREETS: INTRODUCING THE ALL-NEW NORTHERN LIGHTS PACK</image:title>
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    <loc>https://us.karhu.com/blogs/news/baltic-sea-event-karhu-x-john-nurminen-foundation</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/MicrosoftTeams-image.jpg?v=1679998189</image:loc>
      <image:title>&apos;BALTIC SEA&apos; EVENT - KARHU X JOHN NURMINEN FOUNDATION</image:title>
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      <image:title>THE KARHU IKONI TRAIL BLENDS TECHNICAL FUNCTIONALITY WITH BOLD STYLE</image:title>
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    <lastmod>2023-05-03T03:28:57-04:00</lastmod>
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      <image:title>KARHU X UNIVERSAL WORKS &apos;&apos;INVERSION ILLUSION&apos;&apos;</image:title>
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    <lastmod>2023-04-21T10:00:01-04:00</lastmod>
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      <image:title>KARHU WANTS YOU TO KNOW “THE FOREST RULES”</image:title>
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    <lastmod>2023-05-01T11:30:10-04:00</lastmod>
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      <image:title>KARHU x SSSU by SASU KAUPPI “Join The Team” Collection</image:title>
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    <loc>https://us.karhu.com/blogs/news/icy-waters-experience</loc>
    <lastmod>2023-07-17T11:16:34-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Ontwerp_zonder_titel_32.jpg?v=1689606994</image:loc>
      <image:title>Icy Waters Running Experience</image:title>
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    <loc>https://us.karhu.com/blogs/news/emil-zatopek-karhu-legend</loc>
    <lastmod>2023-07-25T05:00:14-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/emil_zatopek_Karhu_Running.jpg?v=1690225432</image:loc>
      <image:title>Emil Zátopek - KARHU LEGEND</image:title>
      <image:caption>Emil Zátopek Running Blog</image:caption>
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    <loc>https://us.karhu.com/blogs/news/karhu-mestari-run-1-0-comfort-in-motion</loc>
    <lastmod>2023-08-18T01:50:40-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Ontwerp_zonder_titel_42.jpg?v=1692337840</image:loc>
      <image:title>KARHU MESTARI RUN 1.0 - COMFORT IN MOTION</image:title>
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    <loc>https://us.karhu.com/blogs/news/the-voice-of-pietro-de-sio</loc>
    <lastmod>2023-09-08T00:00:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Pietro_De_Sio_KARHU_Running_Souplesse_Running.jpg?v=1694092512</image:loc>
      <image:title>THE VOICE OF: PIETRO DE SIO</image:title>
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    <lastmod>2023-09-15T08:08:19-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/NPCjRwQi.jpg?v=1694701941</image:loc>
      <image:title>BRAVE THE POLAR NIGHT WITH KARHU’S LATEST DROP</image:title>
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    <loc>https://us.karhu.com/blogs/news/the-voice-of-alassan-farah</loc>
    <lastmod>2023-10-06T03:30:03-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/2_b1276057-c508-48c8-a51d-32c9afad3b33.jpg?v=1696510556</image:loc>
      <image:title>THE VOICE OF: ALASSAN FARAH</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/molkky-pack</loc>
    <lastmod>2023-10-06T09:54:11-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/zJpRgfr.jpg?v=1696516283</image:loc>
      <image:title>KARHU PARTNERS WITH SPECTRUM AND LA VERITIERA MÖLKKY  TO CELEBRATE LATEST DROP MÖLKKY-STYLE</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/mestari-control</loc>
    <lastmod>2023-10-06T09:57:33-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/qrWlANDZ.jpg?v=1696582026</image:loc>
      <image:title>MEET KARHU’S NEWEST SILHOUETTE, THE MESTARI CONTROL</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-footpatrol-snowstar</loc>
    <lastmod>2023-10-14T08:41:37-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/7IukUm-C.jpg?v=1697096511</image:loc>
      <image:title>KARHU X FOOTPATROL</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-celebrates-100-years-of-finnair</loc>
    <lastmod>2023-10-20T10:00:02-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/mood1.jpg?v=1697788255</image:loc>
      <image:title>KARHU CELEBRATES 100 YEARS OF FINNAIR WITH A UNIQUE COLLABORATION</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/the-voice-of-bianca-campidelli</loc>
    <lastmod>2023-11-17T05:00:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/KARHU_Running_Mestari_Run.jpg?v=1699968450</image:loc>
      <image:title>THE VOICE OF: BIANCA CAMPIDELLI</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/the-karhu-x-knirps-sh-tty-weather-pack</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/xQEKxWeH.jpg?v=1701784861</image:loc>
      <image:title>THE KARHU X KNIRPS  “SH*TTY WEATHER” PACK</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-norbit-have-a-nice-hike-collection</loc>
    <lastmod>2024-02-20T04:28:57-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/krOkE_xv.jpg?v=1707240922</image:loc>
      <image:title>KARHU X NORBIT “HAVE A NICE HIKE” COLLECTION</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-run</loc>
    <lastmod>2024-02-11T03:27:28-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/JTR_Overview_Running.jpg?v=1707640010</image:loc>
      <image:title>JOIN THE RUN!</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/get-in-the-zone-with-karhu-s-new-flow-state-pack</loc>
    <lastmod>2024-03-29T05:00:03-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/mobile_banner_2.jpg?v=1711098434</image:loc>
      <image:title>GET IN THE ZONE WITH KARHU’S NEW &apos;&apos;FLOW STATE&apos;&apos; PACK</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/greg-keras-local-running-legend</loc>
    <lastmod>2024-04-04T13:59:56-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Greg_Local_Legend.jpg?v=1712139141</image:loc>
      <image:title>Greg Keras - Local Running Legend</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-releases-second-drop-of-flow-state-pack</loc>
    <lastmod>2024-04-12T05:26:08-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/menu_banner.jpg?v=1712908589</image:loc>
      <image:title>KARHU RELEASES SECOND DROP OF &apos;&apos;FLOW STATE&apos;&apos; PACK</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/izzy-co-captain-of-the-notch-run-club-womens-team</loc>
    <lastmod>2024-04-13T07:58:43-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Izzy_KARHU_blog.jpg?v=1713009523</image:loc>
      <image:title>Izzy - Co-captain of the Notch Run Club women&apos;s team</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-partners-with-spectrum-to-deliver-the-aria-95-three-letters</loc>
    <lastmod>2024-05-03T04:00:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/blog_1.jpg?v=1714391161</image:loc>
      <image:title>KARHU PARTNERS WITH SPECTRUM TO DELIVER THE ARIA 95 “THREE LETTERS”</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-champs-turin-1934-paris-vienna-1938</loc>
    <lastmod>2024-05-06T10:35:13-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/track_and_field_Turin_Javelin.jpg?v=1715005966</image:loc>
      <image:title>JOIN THE CHAMPS - TURIN 1934, PARIS-VIENNA 1938</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-champs-brussels-1950</loc>
    <lastmod>2024-05-13T09:56:00-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Emil_Brussels_1950_track_and_field.jpg?v=1715608528</image:loc>
      <image:title>JOIN THE CHAMPS – BRUSSELS 1950</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-champs-helsinki-1971</loc>
    <lastmod>2024-05-15T21:30:03-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/F_Ares_blog_image.jpg?v=1715768522</image:loc>
      <image:title>JOIN THE CHAMPS - HELSINKI 1971</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-champs-rome-1974</loc>
    <lastmod>2024-05-22T04:00:03-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/imago0006304896h_1_1.jpg?v=1715945106</image:loc>
      <image:title>JOIN THE CHAMPS - ROME 1974</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-champs-stuttgart-1986</loc>
    <lastmod>2024-05-29T06:04:01-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Suomi_athlete_1986_Stuttgart.jpg?v=1716972289</image:loc>
      <image:title>JOIN THE CHAMPS - STUTTGART 1986</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/join-the-champs-rome-2024</loc>
    <lastmod>2024-06-03T11:03:04-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Ontwerp_zonder_titel_75.jpg?v=1717426984</image:loc>
      <image:title>JOIN THE CHAMPS - ROME 2024</image:title>
      <image:caption>KARHU US official supplier of European Athletics</image:caption>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/crafting-atmosphere-a-journey-from-scent-to-style</loc>
    <lastmod>2024-07-01T07:40:43-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Karhu_x_Alan_inciense-02.jpg?v=1719834023</image:loc>
      <image:title>Crafting Atmosphere: A Journey from Scent to Style</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/sun-run-2024</loc>
    <lastmod>2024-07-01T10:44:17-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/profile.jpg?v=1719844476</image:loc>
      <image:title>Sun Run 2024</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/the-brand-new-fusion-xt-honours-the-karhu-s-cross-training-heritage</loc>
    <lastmod>2024-07-02T08:53:41-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/karhu-fusion-xt-bright-white-fiery-red-F850001_featured2.jpg?v=1719920147</image:loc>
      <image:title>THE NEW FUSION XT HONOURS KARHU’S CROSS-TRAINING HERITAGE</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/sun-run-with-fleet-feet-austin</loc>
    <lastmod>2024-08-06T07:51:10-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Ontwerp_zonder_titel_88.jpg?v=1722945070</image:loc>
      <image:title>SUN RUN WITH FLEET FEET AUSTIN</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/all-new-karhu-ikoni-3-0-powered-by-data-driven-comfort</loc>
    <lastmod>2024-08-14T05:42:53-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Preview_KARHU_Ikoni_3.0.jpg?v=1723628573</image:loc>
      <image:title>ALL-NEW KARHU IKONI 3.0 - Powered by Data Driven Comfort</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/sisu-the-finnish-mindset-of-resilience-and-determination-for-runners</loc>
    <lastmod>2024-09-13T04:04:34-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/SISU_blog_preview.jpg?v=1726132675</image:loc>
      <image:title>SISU: The Finnish mindset of resilience and determination for runners</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/introducing-the-karhu-super-fulcrum-a-super-shoe-from-our-modern-archives</loc>
    <lastmod>2024-09-27T04:55:03-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/F860002-1.jpg?v=1727272920</image:loc>
      <image:title>INTRODUCING THE KARHU SUPER FULCRUM, A SUPER SHOE FROM OUR MODERN ARCHIVES</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/h1-style-font-size-4-0em-discover-the-new-cordura-span-style-font-size-0-8em-vertical-align-super-%C2%AE-span-re-cor%E2%84%A2-rpet-fabric-span-style-font-size-0-8em-vertical-align-super-%C2%AE-span-pack-from-karhu-h1</loc>
    <lastmod>2024-12-27T05:37:42-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/1_a2260edc-f561-45e9-a0b1-f8f603855351.jpg?v=1729260934</image:loc>
      <image:title>Discover the New CORDURA® re/cor™ RPET fabric®Pack from KARHU</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-invites-you-to-experience-the-rhythm-of-the-run</loc>
    <lastmod>2025-02-10T07:21:10-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Untitled-23_copy.jpg?v=1739190070</image:loc>
      <image:title>KARHU Invites You to Experience the Rhythm of the Run</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-and-molkky%C2%AE-join-forces-to-craft-a-legendary-finnish-collaboration</loc>
    <lastmod>2025-03-24T05:10:30-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Karhu-Aria-95-Molkky-Pack-Turtledove-Iceberg-Green-F803128_765d14bc-f5b3-45dc-aa49-52b2bb90c3ad.jpg?v=1742807430</image:loc>
      <image:title>KARHU and MÖLKKY® Join Forces to craft a Legendary Finnish Collaboration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-by-zomer</loc>
    <lastmod>2025-04-11T03:45:49-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/DTS_KARHU_ZOMA_FLOWER_RT_RGB2.jpg?v=1744357549</image:loc>
      <image:title>KARHU by zomer</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-vegan-sneakers-sustainable-footwear</loc>
    <lastmod>2025-04-30T10:47:30-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/KARHU_FW24_SISU_F101013_F201014_042_5d1674f1-de22-4910-b251-8658ec0daea4.jpg?v=1746024450</image:loc>
      <image:title>Karhu Vegan Sneakers: Sustainable Footwear</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-reuse-program-don-t-throw-out-help-out</loc>
    <lastmod>2025-04-30T10:47:10-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/banner_reuse_1070x_d7992877-939c-4195-9c6d-521b3a02844a.webp?v=1746024430</image:loc>
      <image:title>KARHU Reuse Program: Don’t Throw Out— Help Out!</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-renewed-giving-sneakers-a-second-life</loc>
    <lastmod>2025-04-30T10:46:49-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/karhu-banner-sustainability-mobile-3.jpg?v=1746024409</image:loc>
      <image:title>KARHU RENEWED: Giving Sneakers a Second Life</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-engineered-garments</loc>
    <lastmod>2025-05-23T04:13:43-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Karhu_Enginereed_Garments_F_F_SS25-6.jpg?v=1747988023</image:loc>
      <image:title>KARHU X ENGINEERED GARMENTS</image:title>
    </image:image>
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    <loc>https://us.karhu.com/blogs/news/explore-the-road-less-traveled-with-karhu</loc>
    <lastmod>2025-07-22T04:01:57-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/overlay.jpg?v=1753171317</image:loc>
      <image:title>Explore The Road Less Traveled with KARHU</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-and-mulieris-introduce-the-latest-mestari-collection</loc>
    <lastmod>2025-09-05T05:05:58-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Mulieris_3a1aa4c7-41b4-4bd8-9e26-69cf08ab7340.jpg?v=1757063158</image:loc>
      <image:title>KARHU AND MULIERIS INTRODUCE THE LATEST MESTARI COLLECTION</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-engineered-garments-launch-of-new-ski-inspired-mestari</loc>
    <lastmod>2025-09-19T08:41:31-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/compressed-Karhu-Engineered-Garments-Mestari-Sprint-Classic-Blue-Jaffa-Orange-EG25002-IG-POST-7.jpg?v=1758285691</image:loc>
      <image:title>KARHU x Engineered Garments: Launch of new Ski-Inspired Mestari</image:title>
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  <url>
    <loc>https://us.karhu.com/blogs/news/nordic-craft-meets-retro-design-karhu-launches-fw25-fusion-xc-pack</loc>
    <lastmod>2025-09-25T08:23:23-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/KARHU_FW25_Fusion_XC_Minestrone_Workshop_Group-1-min.jpg?v=1758803003</image:loc>
      <image:title>NORDIC CRAFT MEETS RETRO DESIGN: KARHU LAUNCHES FW25 FUSION XC PACK</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/inspired-by-a-beloved-community-pastime-the-karhu-pub-quiz-pack</loc>
    <lastmod>2025-10-07T08:50:23-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/2-join-the-fun-pack.jpg?v=1759841423</image:loc>
      <image:title>INSPIRED BY A BELOVED COMMUNITY PASTIME: &lt;br&gt; THE KARHU PUB QUIZ PACK</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-torino-city-marathon</loc>
    <lastmod>2025-11-07T09:46:50-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/3500-2333-max.jpg?v=1762526810</image:loc>
      <image:title>KARHU X TORINO CITY MARATHON</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-mestari-run-2-0-br-re-energized-max-cushion-daily-trainer</loc>
    <lastmod>2026-01-12T04:26:12-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/2.mestari-blue-close-up_088d3848-1c08-402b-ab00-c30eb7cf0900.jpg?v=1768209972</image:loc>
      <image:title>KARHU MESTARI RUN 2.0: &lt;br&gt; RE-ENERGIZED, MAX-CUSHION DAILY TRAINER</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/a-tribute-to-nordic-summer-karhu-presents-the-flower-pack</loc>
    <lastmod>2026-03-06T03:23:10-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Karhu-Mestari-Silver-Lining-Orange-Peel-F805100-POST-2.jpg?v=1772785390</image:loc>
      <image:title>A TRIBUTE TO NORDIC SUMMER: &lt;BR&gt; KARHU PRESENTS THE FLOWER PACK</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-by-zomer-the-second-chapter</loc>
    <lastmod>2026-03-27T04:51:26-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/KARHU-by-zomer-Mestari-Kesa-Run-Cedar-Green-Limelight-ZMR005-IG-post-4.jpg?v=1774601486</image:loc>
      <image:title>KARHU BY ZOMER: &lt;br&gt; THE SECOND CHAPTER</image:title>
    </image:image>
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  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-engineered-garments-a-slip-on-inspired-by-karhus-cross-country-ski-heritage</loc>
    <lastmod>2026-04-03T04:06:08-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/KARHU_X_EG_SS26_POST_1_cd03f30e-b39e-4257-aec9-a7d3676dd80c.jpg?v=1775203568</image:loc>
      <image:title>KARHU X ENGINEERED GARMENTS: &lt;BR&gt; A SLIP-ON INSPIRED BY KARHU&apos;S CROSS-COUNTRY SKI HERITAGE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-x-edith-young-br-a-celebration-of-spring-in-new-york</loc>
    <lastmod>2026-05-26T03:09:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/edith-young-blog-cover_6f693710-bcab-45c2-8284-812fd62ed751.jpg?v=1779779351</image:loc>
      <image:title>KARHU x EDITH YOUNG: &lt;br&gt; A CELEBRATION OF SPRING IN NEW YORK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/110-years-of-finnish-athletic-running-innovation-the-karhu-story</loc>
    <lastmod>2026-06-03T08:43:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Karhuoriginalsvice276x426.jpg?v=1780490637</image:loc>
      <image:title>110 YEARS OF FINNISH ATHLETIC RUNNING INNOVATION: &lt;BR&gt; THE KARHU STORY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/fusion-2-0-og-a-tribute-to-its-forerunner-the-fusion-1996</loc>
    <lastmod>2026-06-25T05:39:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/featured_02-Karhu-Fusion-2.0-White-Ultramarine-Green-F804034-and-Apparel-Capsule-9_1.jpg?v=1782380373</image:loc>
      <image:title>FUSION 2.0 OG: &lt;br&gt;A TRIBUTE TO ITS FORERUNNER, THE FUSION 1996</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-introduces-the-fusion-5-0</loc>
    <lastmod>2026-07-15T09:25:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/featured_02-Fusion_5_OG_2.jpg?v=1784121921</image:loc>
      <image:title>KARHU INTRODUCES &lt;br&gt; THE FUSION 5.0</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/introducing-the-mestari-run-ls</loc>
    <lastmod>2026-09-15T04:20:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/3.blog_side_image_97031992-fff4-4f7c-9e17-98ce31f469ba.jpg?v=1789460414</image:loc>
      <image:title>INTRODUCING THE MESTARI RUN LS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-and-boreal-br-celebrate-finnish-nature-through-the-mestari-76</loc>
    <lastmod>2026-08-28T03:22:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/boreal-blog-cover.jpg?v=1787901778</image:loc>
      <image:title>KARHU AND BOREAL &lt;br&gt; CELEBRATE FINNISH NATURE &lt;br&gt; THROUGH THE MESTARI 76</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-introduces-the-fulcrum-star</loc>
    <lastmod>2026-09-04T04:12:37-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/Fulcrum-star-blog-image.jpg?v=1788509557</image:loc>
      <image:title>KARHU INTRODUCES THE &lt;br&gt; FULCRUM STAR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/davide-brivio-and-his-habit-of-running-motogp-circuits</loc>
    <lastmod>2026-09-14T03:18:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/blog-cover.jpg?v=1789370287</image:loc>
      <image:title>Davide Brivio and His Habit of Running MotoGP Circuits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/following-the-post-line-a-relay-between-new-york-and-boston</loc>
    <lastmod>2026-09-21T10:19:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/the-post-line-blog-cover.jpg?v=1790000357</image:loc>
      <image:title>Following the Post Line: &lt;br&gt; A Relay Between New York and Boston</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://us.karhu.com/blogs/news/karhu-spends-the-afternoon-with-helsinki-skate-crew-world-peace</loc>
    <lastmod>2026-10-01T03:00:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0519/0611/7823/articles/world-peace-blog-cover.jpg?v=1790838027</image:loc>
      <image:title>KARHU SPENDS THE AFTERNOON &lt;BR&gt; WITH HELSINKI SKATE CREW:&lt;br&gt; WORLD PEACE.</image:title>
    </image:image>
  </url>
</urlset>
